Kettlebell of Destiny 11/27/2011
Rob from 210 Crossfit focuses on the all-powerful Kettlebell of Destiny, which he will use to rule the world. He should be watching out for the zombie right arm, which will stop at nothing to have this power for itself. Add Comment Burpee-thon Winner! 11/07/2011
Kelly Guillory, third place finisher in the CF Master's Games 2011, giving it her all to raise money for a little girl's medical treatment during an AMRAP 30 min of burpees. Her sponsor pledged $3/burpee and Kelly exceeded her goal of 400 by 1 burpee! Punk Rock Back Squat 11/02/2011
Hope you all had a Happy Halloween! I had a blast doing a costume WOD at DCF If you have pics of you and your friends working out in your costume, send them in! The Punisher 10/25/2011
 James, who secretly moonlights as The Punisher, getting mean at CrossFit Champions during Octoberfest Obliteration III to secure his 1st place finish in the Men's Masters division! The Mark of the Beast 10/24/2011
 Delight in your Exercise 10/16/2011
 One of my favorite Greg Glassman quotes is: "Pukie" is an attempt by us to take the one negative aspect of our program and feature it rather than hide it. If we can revel (O.K., maybe occasionally delight in it) in the worst of what we encounter we are stronger for it, right?" Send in those WOD face pictures everyone! Let's delight in the worst of what we encounter! Oooh that smell! 10/11/2011
Roman of CrossFit San Mateo might have just stepped in something while in the midst of the 31 Heros Pat "There’s no D in ergometer" 10/11/2011
 You know the only thing worse than rowing..... Pat of District CrossFit doesn't either Monkey-see-monkey-do 10/11/2011
 Andrew of District CrossFit shows us his bitter beer face during the Informal Team Throwdown of Death at CrossFit Charlottesville Psycho killer, qu’est que c’est? 10/11/2011
 It puts the lotion on it's skin or else it gets the hose again! Noah of District CrossFit getting his creep on | AuthorHey everyone! Justin Hill here, creator of WODfaces.com. Please email photos and WOD info to info@wodfaces.com. Hope you enjoy the site! Like Us On FB!
More Fun Sites
Be sure to check out my home box, the greatest CrossFit box EVER!
Share some delicious, healthy recipes with my friends at FastPaleo
Best smart phone app around. Stay healthy even on the go!
Archives |
